25 June 2021
Remember FACTS
Just a quick reminder that, while we’re all looking forward to restrictions easing in a few weeks’ time, right now there are newer, more harmful strains of Covid circulating in the Borders and it’s vital that we continue to observe safety measures. Remember FACTS to keep yourself and others safe.
F: Face coverings can provide extra protection for you and those around you. They’re mandatory in shops, workplaces and public transport. They must securely cover your nose and mouth. Avoid touching your face when wearing a face covering and clean hands after each use. Wash reusable ones after each use and bin disposable ones responsibly.
A: Avoid crowds. Close proximity to others seriously risks spreading the virus, even outdoors. Avoiding crowds reduces your risk of catching the virus and spreading it to loved ones.
C. Clean hands. Clean hands and surfaces regularly. Wash hands with soap and water for 20+ seconds.
T. Two metres distance. Keep at least 2m distance (6ft) away from others, both indoors and outdoors, even when wearing a face covering. The virus can spread through droplets when you cough, sneeze, speak or breathe. Staying 2m apart reduces the risk of catching it and passing it to others.
S. Self-isolate. Self-isolate and book a test immediately if you have coronavirus symptoms – a continuous dry cough, a raised temperature or a change in your sense of taste or smell. Don’t go for one last shop and don’t wait for your test result to start isolating. Only leave your home to get tested. Book a test at https://www.nhsinform.scot/ or by calling 0800 028 2816.
